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10 Facts Any Charlottean Could Tell You

If you’re looking to move to here and wanted to know more about the city itself, here’s a quick list of 10 facts everyone...

NBA All-Star Weekend 2019 Events

Mark your calendars, ladies & gentlemen, All-Star Weekend is coming whether you’re ready or not. Next week, the weekend starts on a Thursday. OH,...

15-minute Work Out for Rosé Ready Abs

15-minute Work Out for Rosé Ready Abs Rosé ready abs can be achieved by adhering to a clean diet and incorporating the right ab exercises...

1-hour workout to tone upper body

1-hour workout to tone upper body Summer has officially arrived and the saying, “sun’s out guns out,” has become a reality. If you're looking for...

Gyms in Charlotte | Find the Gym that fits your personality

Gyms in Charlotte and What They Say About Your Personality BY CASEE HEROLD Finding the best place to sweat it out in Charlotte can be difficult. Check...

Had Too Many Drinks Last Night? Try This Post-Hangover Workout

Going out and drinking in excess is a lot like having a cold. Alcohol is a toxin, which your body responds to with an...